An intensive workshop on the weekend has the advantage that you automatically take more time for
We have time to bring back body
and soul into harmony. An important practice of yoga is to purify the mind.
We decelerate, we learn to focus on themselves.
In this retreat, you'll learn how to be responsibly about your health and how to do
this with simple steps that can contribute to your complete health.
Pranayama (breathing exercises) and kriya (cleansing exercises)
Asanas (exercises) Power Yoga
Asanas (exercises) YinYoga
Yoga for lazy people (Thai Massage)